My Perricone Promise Journal

28 days is not that long! My Perricone Promise diet journal is my public effort to look younger and live longer in 3 easy steps. Based on the program in the best-selling book "The Perricone Promise" by Nicholas Perricone, MD.

Wednesday, March 23, 2005

2 Months Later

Well, it's been almost 2 months, and I've put on all the weight I lost in January, PLUS another 10 lbs, and my face is a all wrinkley and covered with acne and reddish-colored blotches the size of quarters, especially on my cheeks and chin, and I have seem to have grown a 2nd chin which hangs down almost as low as the sagging skin that used to be my neck...


I'M JUST KIDDING!!!!

I've been sticking to the Perricone diet religiously, and while I haven't been doing the day-to-day meals exactly as they are laid out in the book, I have been eating as well or even better than I was during the first 28 days! I haven't lost any more weight, but my clothes are continuing to fit differently. I think the working out is contributing to that as well.
I'm drinking nearly an entire gallon of water a day now, and other than having to pee every 45 minutes, I feel great.

I'm getting seafood delivered to my door every other week from an online seafood company that Dr. Perricone recommends called Vital Choice, which is so convenient compared to going to the grocery store all the time and arguing about where their fish is raised or caught (they really don't seem to have a clue about farm raised vs wild salmon, and I don't believe them when they tell me it's wild! Vital Choice on the other hand seems to be honest!)

Well, I'm feeling great and you can do it too. Please post comments and let me know if I've helped you, as the idea that you all are watching me has sure helped me!!!

Love you all!
N

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