My Perricone Promise Journal

28 days is not that long! My Perricone Promise diet journal is my public effort to look younger and live longer in 3 easy steps. Based on the program in the best-selling book "The Perricone Promise" by Nicholas Perricone, MD.

Friday, January 07, 2005

Friday so far (day 7)

I am so relieved to hear that someone is reading these posts and I'm not just talking to myself like a crazy person (not that there's anything wrong with that;)) Thanks to everyone that emailed me so far in support of my Perricone Promise program, and to jules for posting a comment to let me know I'm not alone..

I just finished lunch and thought I would chime in on my day so far. I was able to have a turkey burger (no, atkins freaks, I didn't eat a bun) for lunch - I LOVE turkey burgers ever since I was introduced to them last summer. I think they taste sooo much better than red meat burgers, and of course, then there's that whole mad cow thing. (Sorry about that link - I couldn't resist.)

Had raspberries, and to be honest, I ate little more than a half cup.... they are delicious, and hey, they are better than the 2 or 3 bite-size tootsie rolls I would be eating 8 days ago!!!

Ok for now...

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