My Perricone Promise Journal

28 days is not that long! My Perricone Promise diet journal is my public effort to look younger and live longer in 3 easy steps. Based on the program in the best-selling book "The Perricone Promise" by Nicholas Perricone, MD.

Thursday, January 27, 2005

Day 27 - Tomorrow I'm Done!

Well, the 2nd to the last day of my journey was typical - I have to give myself a big pat on the back, and anyone who might be reading this a big Thank You! Just the thought that someone might be reading this has really helped me stay pretty much on track through the 4 weeks.
Of course - as I've said before - the great food I'm allowed to eat in this diet has made it pretty easy - Today for example, I had an omelet for breakfast again! How many diets have you ever been on that encourages a 4 egg omelet for breakfast?!?!? Well, Dr. PErricone always says - eat your protein first!, and "the days you don't eat your protein are the days you age the most". Not sure what that means exactly, but it's good if you like eggs (I do) and if you want to look younger (I do, and I do!).
Let me just tell you, if you don't need to look younger or live longer or lose weight, you might want to try the perricone diet anyway just because the food is soooooo good! Dinner tonight was the mediterranean stuffed peppers - they are to die for! Oh, I had the PEP this morning in my omelet and didn't even know I was eating it!!! I put it on top of the eggs and folded the eggs over the powder after the eggs were done cooking, as I was afraid of burning out the nutrients from the PEP (not sure if that could happen, but wanted to be careful because I LOVE THIS STUFF!). Anyway, that worked out well.

Now, for the last DAY!!!

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