Day 13

The trip was a blast, and Dr. Perricone was a joy to meet at his booksigning. I didn't do bad at lunch - even though I was at a restaurant - I found a place that actually had salmon salad on their menu!
My flight was about 90 minutes late due to the intense fog, which I've never seen anything like!!! So, I had my dinner a little later than I like, but since I had a bag of pretzels and an apple instead of a hard boiled egg and an apple, I wasn't starving - and I had my dinner waiting to be warmed up at home. Yes, I felt guilty about eating those salty delicious goddamn good carbs in that little airplane bag of yummy pretzels, but I almost licked the salt off the inside of the bag. The only thing that made me feel better is what I didn't order on the plane or at the airport - my usual flying companion, vodka cranberry. Yum - I miss you, but I'm glad I missed you.

Ahhh, sleep was good last night, and the sound of the rain made it hard to get out of bed this morning, but the gym is waiting!!!

Ok for now...